IQOS HEATED TOBACCO

IQOS differs from traditional cigarettes in that the tobacco is heated rather than burned. Tobacco flavour is provided without the use of combustion or cigarette smoke, and the odour of tobacco is also reduced.

According to Phillip Morris International research, the device produces on average a lower level of harmful chemicals when compared to traditional cigarettes*. However, IQOS is not a risk free product and like all nicotine containing products, it is addictive. The best course of action is always to quit all tobacco and nicotine containing products. 

*Average reductions in levels of a broad range of harmful chemicals (excluding nicotine) compared to the smoke of a reference cigarette (3R4F). It does not necessarily equal a 95% reduction in risk.

When it comes to comparing the amount of nicotine in IQOS versus cigarettes, it's important to note that the way the nicotine is delivered to the body is different. While a classic cigarette may contain anywhere from 0.3 mg to 0.8 mg of nicotine, only about 20-50% of that nicotine is absorbed into the body due to burning. HEETS, on the other hand, contain 0.5 mg of nicotine, but because IQOS only heats the tobacco instead of burning it, the nicotine is absorbed more efficiently. As a result, the actual amount of nicotine that is absorbed into the body through the use of IQOS may be higher than that of traditional cigarettes.

IQOS and e-cigarettes differ from smoking cigarettes in that neither burn anything. E-cigarettes produce a vapour from a nicotine-containing liquid, whereas IQOS produces a vapour from a HEETS tobacco stick containing real tobacco.

IQOS does not leave a cigarette smell. This is because IQOS does not burn tobacco, which is what produces the distinct odor of cigarette smoke. Instead, the device heats tobacco to produce a vapor or aerosol, which does not have the same lingering smell as cigarette smoke. Therefore, if you are looking for a smoke-free alternative to traditional cigarettes that does not leave a smell, IQOS may be a suitable option.

Heated tobacco products do not fall under the indoor smoking ban. So while it is true that you can use IQOS indoors in the UK, it is important to remember to be mindful of others around you. Although IQOS does not produce the same amount of smoke and odors as traditional cigarettes, some people may still be sensitive to it. It is important to practice good etiquette and respect the wishes of those around you when using IQOS in public spaces or indoors. Additionally, some establishments may have their own policies regarding the use of heated tobacco products, so it is always a good idea to check with staff or management before using IQOS indoors.