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Nicotine Pouches

Discover our range of 100% tobacco-free nicotine pouches, a cleaner, smoke-free alternative to traditional tobacco products. These discreet, all-white pouches deliver nicotine without staining teeth or producing smoke. Choose from over 250 options from leading brands like VELO, ZYN, and Nordic Spirit, with a variety of strengths (from low to high strength) and flavours to suit every preference. Simply place a pouch under your lip and enjoy clean, convenient nicotine delivery at work, while travelling, or anytime you want a discreet alternative. Enjoy our 3 for £10 multi-buy deal on selected pouches, plus free next day delivery in the UK when you spend £20 or more!

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Learn More About Nicotine Pouches

Nicotine pouches, often known as nico pods or white snus, are a modern and discrete substitute for traditional tobacco and vaping products. These innovative oral nicotine products contain pharmaceutical-grade nicotine, plant-based fibres, and natural flavourings - giving you clean satisfaction in a convenient format.

Our 100% Tobacco-Free range of SNUS come in various formats to suit different taste preferences and nicotine requirements. They are incredibly versatile and convenient, ideal for use anywhere, including indoors, without the worry of second-hand smoke. This makes nicotine pouches a perfect choice for satisfying nicotine cravings in a more considerate and less intrusive way compared to smoking cigarettes or vaping.

How to Use Nicotine Pouches

Using these pouches is incredibly straightforward. Follow these simple steps to help you use them effectively:

Icon illustrating opening the tub of nicotine pouches

Step 1:

Open the container and gently roll a pouch between your fingers.

Image of inserting the pouch inbetween your lip and gum

Step 2:

Place the pouch between your upper lip and gum, near the front teeth.

Icon illustrating the gradual release of nicotine

Step 3:

The nicotine will release slowly and naturally.

Icon illustrating the length of time to hold the pouches in your mouth

Step 4:

Keep the pouch in your mouth for 5 to 30 minutes, based on your preference.

When you first place a pouch in your mouth, you might notice a slight tingling sensation. This is perfectly normal and shows that the pouch is working - gently releasing nicotine and flavour. For some people, this tingling lasts the entire time the pouch is in use, while others only feel it for the first few minutes. If you're new to pouches, it may take a little time to get used to this sensation, but most users find it becomes comfortable quickly.

For additional guidance, see our detailed guide on using nicotine pouches.

Determining your ideal nicotine strength

Our nicotine pouches accommodate every user, from newcomers to experienced consumers. Finding the right strength depends on your current or previous nicotine habits:

  • 1.5-3mg (Light): Perfect for occasional users or those wanting minimal nicotine effect
  • 6mg (Regular): Great starting point for adult smokers transitioning from cigarettes, or those wanting moderate satisfaction
  • 6-12mg (Strong): Ideal for regular smokers or those who want fuller nicotine experience
  • 20-24mg (Extra Strong): Designed for heavy tobacco users who need maximum strength

If you're transitioning from cigarettes, we recommend starting with 6mg pouches and adjusting from there. You might find you need less than you expect since pouches provide steady, sustained nicotine release rather than the quick hit of smoking.

Discover a wide range of Nicotine Pouch flavours

From crisp mint and cooling menthol to tropical fruits and even adventurous chilli options, our tobacco-free nicotine pouches cater to every preference. Classic mint remains popular among former menthol smokers, while fruit flavours appeal to those seeking something refreshing. For traditional users, unflavoured options provide pure nicotine satisfaction without additional taste.

Discover our Top 10 Bestselling Nicotine Pouches to help you make your decision.

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