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Nicotine Pouches

Explore the UK's largest range of tobacco-free nicotine pouches, the modern, smokeless alternative to traditional tobacco products. We stock over 250 pouches from leading brands such as VELO, ZYN, and Nordic Spirit, available in multiple strengths (from low to high strength) and flavours to match whatever you're looking for. These 100% tobacco-free alternatives deliver smooth, satisfying nicotine release without the mess, staining, or spitting of traditional tobacco products. Simply pop a pouch under your lip and enjoy clean nicotine delivery at work, while travelling, or anywhere you want a discreet alternative. Enjoy our 3 for £10 multi-buy deal on selected pouches, and get free next day delivery in the UK when you spend £20 or more!

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Learn More About Nicotine Pouches

Nicotine pouches are small, discreet white sachets that offer a modern way to enjoy nicotine without tobacco, smoke, or vapour. These innovative oral nicotine products contain pharmaceutical-grade nicotine, plant-based fibres, and natural flavourings - giving you clean satisfaction in a convenient format.

Our 100% Tobacco-Free range of SNUS come in various formats to suit different taste preferences and nicotine requirements. They are incredibly versatile and convenient, ideal for use anywhere, including indoors, without the worry of second-hand smoke. This makes nicotine pouches a perfect choice for satisfying nicotine cravings in a more considerate and less intrusive way compared to smoking cigarettes or vaping.

How to Use Nicotine Pouches

Using nic pouches is incredibly straightforward. Follow these simple steps to help you use them effectively:

Icon illustrating opening the tub of nicotine pouches

Step 1:

Open the container and gently roll a pouch between your fingers.

Image of inserting the pouch inbetween your lip and gum

Step 2:

Place the pouch between your upper lip and gum, near the front teeth.

Icon illustrating the gradual release of nicotine

Step 3:

The nicotine will release slowly and naturally.

Icon illustrating the length of time to hold the pouches in your mouth

Step 4:

Keep the pouch in your mouth for 5 to 30 minutes, based on your preference.

What to Expect When Using Nicotine Pouches

When you first place a pouch in your mouth, you might notice a slight tingling sensation. This is perfectly normal and shows that the pouch is working - gently releasing nicotine and flavour. For some people, this tingling lasts the entire time the pouch is in use, while others only feel it for the first few minutes. If you're new to pouches, it may take a little time to get used to this sensation, but most users find it becomes comfortable quickly.

For additional guidance, see our detailed guide on using nicotine pouches.

Determining your ideal Nicotine Pouch strength

Our nicotine pouches accommodate every user, from newcomers to experienced consumers. Finding the right strength depends on your current or previous nicotine habits:

  • 1.5-3mg (Light): Perfect for occasional users or those wanting minimal nicotine effect
  • 6mg (Regular): Great starting point for adult smokers transitioning from cigarettes, or those wanting moderate satisfaction
  • 6-12mg (Strong): Ideal for regular smokers or those who want fuller nicotine experience
  • 20-24mg (Extra Strong): Designed for heavy tobacco users who need maximum strength

If you're transitioning from cigarettes, we recommend starting with 6mg pouches and adjusting from there. You might find you need less than you expect since pouches provide steady, sustained nicotine release rather than the quick hit of smoking.

How Many Pouches Should You Use?

Usage varies greatly between individuals based on personal preferences and the strength of pouch you choose. Some people use just a couple of pouches per day, while others may use more depending on their nicotine needs and the experience they're looking for.

If you're new to pouches, start with lower strength options and see how they work for you. You can always move up in strength or adjust how frequently you use them based on your satisfaction level.

Discover a wide range of Nicotine Pouch flavours

From crisp mint and cooling menthol to tropical fruits and even adventurous chilli options, our tobacco-free nicotine pouches cater to every preference. Classic mint remains popular among former menthol smokers, while fruit flavours appeal to those seeking something refreshing. For traditional users, unflavoured options provide pure nicotine satisfaction without additional taste.

Discover our Top 10 Bestselling Nicotine Pouches to help you make your decision.

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