JDI VABEEN KIT + FREE POD | ONLY £10.95

Nicotine Pouches (Tobacco-Free)

Explore our premium range of 100% tobacco-free nicotine pouches, a modern, tobacco-free & smokeless alternative to traditional tobacco products. Whether you are looking to cut down on smoking or vaping, use pouches in places where you cannot vape, or just want a cleaner, tobacco free option, we have plenty of nic pouches to choose from. You can pick from low to high strengths to match your usual nicotine intake, with fresh mint, fruit and classic flavour profiles available in slim, discreet formats. We stock the best nic pouch brands in the UK such as VELO, Zyn, or Nordic Spirit, and more, and bring them to you at competitive prices. Order today and get your nicotine pouches delivered to your door fast, with free next day delivery on orders over £20.

Type
Flavour Group
Flavour
Brand
Size
Nicotine Strength
PG/VG Ratio
Wattage
Battery
Resistance
Offers
Sort by
Filters
Type
Flavour Group
Flavour
Brand
Size
Nicotine Strength
PG/VG Ratio
Wattage
Battery
Resistance
Offers
Apply
Filter by
Sort by

What are Nicotine Pouches?

Nicotine pouches often known as nico pods or white snus, are a modern and discrete substitute for traditional tobacco and vaping products. They are similar in appearance to SNUS, a traditional oral tobacco product widely used in Sweden, however the pouches we sell are completely tobacco-free. These small, 100% tobacco-free sachets, are made from nicotine, water, various flavourings, sweeteners, and plant-based fibres, with the nicotine being either synthetic or extracted directly from the tobacco plant, ensuring a tobacco-free experience.

Our 100% Tobacco-Free range of SNUS come in various formats to suit different taste preferences and nicotine requirements. They are incredibly versatile and convenient, ideal for use anywhere, including indoors, without the worry of second-hand smoke. This makes them a perfect choice for satisfying nicotine cravings in a more considerate and less intrusive way compared to smoking cigarettes or vaping.

Different Nicotine Pouch Cans
We stock over 250 pouches in a variety of flavours and strengths.

Nicotine Strength Guide: Finding Your Level

Choosing the right nicotine strength is key to getting the best experience from your pouches. Nicotine strength is measured either in milligrams per pouch (mg/pouch) or per gram (mg/g), with most UK products displaying mg per pouch for clarity. Unlike e-liquids, which show nicotine per millilitre, pouch strength refers to the total amount of nicotine contained in each individual pouch.

If you’re switching from smoking, your ideal pouch strength depends on how much you used to smoke. Light smokers (1–10 cigarettes per day) should start around 6–8mg, moderate smokers (10–20 daily) around 10–12mg, and heavy smokers (20+ daily) between 14–20mg.

Vapers can use a similar comparison, those who vape 3–6mg e-liquids might prefer 6–8mg pouches, while users of 10–12mg nic salts often find 10–12mg pouches satisfying. Keep in mind that nicotine pouches release nicotine more slowly and steadily compared to vaping, which delivers quicker peaks.

Popular Nicotine Pouch Flavours

Nicotine pouches come in a wide range of flavours. Here are the most popular categories:

Mint & Menthol flavours like ZYN Cool Mint, Nordic Spirit Mint, and VELO Freeze remain bestsellers for their clean, refreshing feel. Spearmint options offer a sweeter, gentler taste, while icy varieties such as VELO Freeze Max and Nordic Spirit Frosty Mint deliver an intense cooling hit for experienced users.

Fruit are a great choice if you prefer something sweet or zesty. Citrus blends like ZYN Citrus and VELO Citrus are bright and refreshing, berry mixes such as VELO Berry Frost and Nordic Spirit Frosty Berry offer a juicy sweetness, and tropical options like VELO Tropic Breeze bring hints of mango, pineapple, and passion fruit.

For something richer, coffee and dessert flavours such as Zyn Coffee, and Pablo Mocca provide a smooth, indulgent taste, perfect for mornings or after meals.

Dan Judd, Head of Digital at Vape Superstore

I’ve found nicotine pouches really handy when I’m travelling. I stick to fruity flavours in lower strengths because pouches hit a bit differently to vaping, the nicotine feels more steady and can seem stronger than the same mg in a vape. If you’re trying them for the first time, I’d start a step lower than your usual vape strength and only move up if you really need to.

Dan Judd . Head of Digital at Vape Superstore

How to Use Nicotine Pouches

Using a nicotine pouch is simple.

  1. Place the pouch under your upper lip, resting it between the gum and lip.
  2. Leave it in place for around 20–30 minutes as the nicotine is absorbed.
  3. Dispose of the used pouch responsibly in the bin.

There’s no smoke, vapour, or smell, making them ideal for places where you can’t smoke or vape.

Why Buy Nicotine Pouches from Vape Superstore?

Whether you're new to pouches or already know your favourite brand, stocking up online is easy and affordable. As one of the UK’s most trusted online retailers, Vape Superstore brings you authentic products, fast delivery, and dedicated customer support. With over 20,000 five-star reviews, we’re committed to helping you find the right nicotine pouch for your needs, backed by expert advice and real customer satisfaction.

Nicotine Pouches: Frequently Asked Questions

Are nicotine pouches safer than smoking?

Nicotine pouches are tobacco-free and smoke-free. While they still contain nicotine, an addictive substance, they avoid many of the harmful chemicals found in smoking.

How long should I keep a nicotine pouch in?

Typically between 15–30 minutes, depending on your preference and strength chosen.

Can I use nicotine pouches anywhere?

Yes, they are discreet and can be used in places where smoking or vaping isn’t allowed.

What strength should I start with?

If you’re new, start with a lower strength (3–6mg). Experienced users may prefer higher strengths (11mg+).

Are nicotine pouches legal in the UK?

Yes, nicotine pouches are legal and widely available across the UK.

Why choose Vape Superstore? You're in store for so much more...

Free UK Delivery Icon

Free Next Day UK Delivery.

Get your orders delivered fast, free on orders over £20.
Same Day Delivery Parcel

Same Day Dispatch Up To 10PM.

Place your order by 10 PM Mon-Fri for same-day dispatch.
Delivery & Dispatch 7 Days A Week

Delivery & Dispatch 7 Days A Week.

We’ve got you covered every day of the week!
Rewards Club Icon

Rewards Club.

Earn up to 7% cashback on every purchase.
Customer Support Icon

Customer Support.

We’re here 7 days a week to help with any questions or advice you need.
Lowest Price Guarantee Icon

Lowest Price Guarantee.

Found it cheaper? We’ll match it to ensure you get the best value.